Cholesterol: Friend or foe of your heart?
Cholesterol: real danger or misconception? Discover what it really hides and how to effectively protect your heart.
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Our specialities
Alegria Medical Centre is a multidisciplinary medical centre for the whole family. We provide medical appointments for everyone from infants to grandparents, including women’s health, skin care, mental health, nutrition, and more…
Our approach is integrative; we bring together general conventional alternatives and complementary medicines.
We also benefit from a large network of health professionals in Portugal to whom we refer our patients if the specialty is not available in our clinic.
- Cardiology Speciality dedicated to the heart and cardiovascular system
- Dermatology Specialty that deals with the skin, mucous membranes, and appendages
- Ear-Nose-Throat (ENT) Medical and surgical specialty for ear, nose, and throat diseases
- EFT-EMDR Relief from stress, trauma and emotional imbalances
- Endocrinology Medical specialty that treats hormonal disorders and endocrine glands
- Family Medicine Family medicine, sustainable care, well-being and general health care
- Foot Reflexology Gentle pressure technique that regards the foot as a reflection of the body and its organs.
- Gastroenterology Medical specialty that treats digestive system disorders
- Gynaecological ultrasound Medical imaging dedicated to gynaecological and obstetric follow-up
- Gynaecology Gynecological follow-up, contraception, pregnancy monitoring, infertility
- Hypnotherapy Use of hypnosis in a care process
- Immuno-allergology Medical specialty dedicated to the study and treatment of diseases of the immune system.
- Internal medicine Medical specialty dedicated to diseases affecting multiple organs or systems
- Naturopathy Maintaining and restoring health through natural means
- Nursing care Minor emergency or non-emergency nursing care procedures
- Nutrition Practice focusing on healthy living and balanced nutrition
- Osteopathy Manual approach to restore the functionality of the body
- Paediatrics Follow-up of the child from birth to puberty
- Pelvic floor rehabilitation Discipline designed to improve pelvic health
- Physiotherapy Manual approach aimed at restoring the functionality of the traumatised area
- Podiatry Speciality focusing on the foot plantar pressure and posture
- Psychiatry Medical specialty dedicated to mental, emotional, and behavioural disorders
- Psychology Science of human behaviours, thoughts, and feelings
- Rheumatology Specialty that diagnoses and treats diseases of the bones, muscles, and joints
- Smart Aging Personalised preventive specialty for healthy and active aging
- Sophrology Technique to regain a state of physical and mental well-being
Our news
Is cortisol responsible for weight gain?
Can cortisol cause weight gain? Discover how the stress hormone affects your weight and how to rebalance your body.
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Bleeding outside of periods… Is it serious ?
Spotting or bleeding between periods: how can you tell the difference between a harmless sign and a symptom that should raise concern?
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