Cholesterol: Friend or foe of your heart?
Cholesterol: real danger or misconception? Discover what it really hides and how to effectively protect your heart.
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« Health is a journey taken step by step, in balance. »
Originally from the south of Portugal, Dr Filipa Luz has followed an international path, with medical studies in the Czech Republic, her first professional experience in Switzerland, and a specialisation in General and Family Medicine in Lisbon.
With a strong interest in prevention, she is also passionate about travel medicine and longevity medicine. She enjoys supporting her patients over time, helping them feel better, step by step.
She believes in a holistic approach to health, where physical, mental and emotional well-being are interconnected. At Alegria, she values the international and welcoming atmosphere, and the opportunity to care for people from all over the world.
Ordem dos Médicos: 65311
General Medicine
Travel Medicine
Longevity Medicine
Preventive Care and Ongoing Health Management
Travel Health Preparation
Quality of Life Improvement
2011 – 2017: Master’s Degree in Medicine, Charles University in Prague, Faculty of Medicine in Plzen
Additional Training: Travel Medicine Course; European Certificate in Lifestyle Medicine: Health and Fitness Advisor; Basic Life Support Course; Emergency Medicine Course; Human Longevity Science Course
Spoken languages : Portuguese, English, Spanish, French
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Cholesterol: real danger or misconception? Discover what it really hides and how to effectively protect your heart.
Read more

Can cortisol cause weight gain? Discover how the stress hormone affects your weight and how to rebalance your body.
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Spotting or bleeding between periods: how can you tell the difference between a harmless sign and a symptom that should raise concern?
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