Recipe : Energy balls of date, cocoa and pistachios

INGREDIENTS

For 14 energy balls :

• 1/2 cup of almonds
• 1/4 cup pistachios
• 1/2 cup pitted dates (or date paste)
• 6 dried fruits of your choice or in a mixture (figs, prunes, apricots, etc.)
• 3 tablespoons cocoa powder
• 1 tablespoon coconut oil
• 1 teaspoon of liquid vanilla

To roll energy balls : some cocoa or coconut or ground pistachios

INSTRUCTIONS TO REALIZE ENERGY BALLS

• Place all ingredients in a blender, except for rolling balls.
• Mix until you get a dough that holds, but is a grainy strand: the pieces that are not mixed add crunch!
• Roll ! Take one tablespoon of the mixture and form into a ball: repeat until the mixture is over.
• Dress! Roll the balls in the mixture of your choice: cocoa, coconut, ground pistachios.

STORAGE : one week in the fridge in an airtight glass box, or several weeks in the freezer.

Without cooking, in food processor

Source : Telodiet