Psoriasis: identifying and relieving it
Don't know what psoriasis is? It is one of the most common skin diseases! Dr. Joy tells you more about it and gives you her valuable tips for relieving it!
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All our news
Here is all our news.
Our articles are here to inform you but must not be taken as a substitute for medical advice. Please request a consultation with a doctor or other health professional if you have any questions regarding your health
Relieving digestive discomfort with alternative and complementary medicines
In this video, our professionals talk about digestive discomforts and how to relieve them with alternative and complementary medicines.
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Erasmus in Lisbon: where and how to see a doctor?
Are you an Erasmus student in Lisbon and in need of medical attention? Don't panic, Dr. Joy gives you her guide for students in distress!
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Pregnancy vitamins: what to focus on?
During pregnancy, it is difficult to adapt a good diet for the good development of the baby. Read this guide to find out more!
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Stress and anxiety: 3 tips for overcoming them
They impact our physical, mental and social health on a daily basis... Yes, I am talking about stress and anxiety! Dr. Joy gives you her 3 tips to reduce them!
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Menopause: a crucial stage in a woman’s life
The doctors and therapists at Alegria Medical Center help you identify and understand the symptoms of menopause, and relieve them through medicine, nutrition and alternative therapies such as sophrology and naturopathy.
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Testimonial : EFT with Beatrice de Possesse
Today, Mrs. S tells us about her experience with the Emotional Freedom Technique, known as EFT, which she likens to acupuncture.
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Good sleep, a key ingredient to our well-being
Irritability, snacking, loss of attention... Are you sure you slept well last night? Find out with this article! Dr. Joy talks to us today about the importance of sleep for your well-being.
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Acne: how to deal with it?
Who hasn't woken up one day with a beautiful acne pimple on their forehead? ? In this article, Dr. Joy explains the reasons why and share her advice.
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When to send a child to the emergency room?
Find out the signs and symptoms that require the child to be taken to the emergency room.
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